Statistics show that most seniors want to remain in their homes as they age. With seniors living longer and the Baby Boom generation now in their later years there are more people over 65 years of age than ever, and more people working to age at home than ever.
Being able to age in place, however, does require some planning. As we age there are aspects of our lives that can become harder or impossible. Here we go over some steps you can take for yourself or a loved one to continue to age at home as long as possible.
Renovations and Resources
The topic of aging in place has become increasingly popular and with that there are more resources and supports to be able to help you with the multitude of aspects, opportunities and decisions available to you. The Government of Canada has a convenient checklist on the things you should consider when planning on aging in place.
There is also the Ontario Renovates program which offers “financial assistance to low-income seniors and to persons with disabilities for essential repairs and accessibility modifications to support independent living”.
Also, the Council on Aging has numerous resources on Aging in Place with Home Modifications.
Accessing Community Support Services
Throughout Eastern Ontario there are agencies like Carefor that help you age at home. Here are some below:
Carefor
Champlain Healthline
Government of Ontario
- Community Support Services in your region
Assessing Your Home Environment
The first step in planning to age in place is to evaluate your current living situation. Consider the layout of your home: are there stairs, narrow hallways, or other obstacles that could pose challenges as mobility decreases? Simple modifications can make a significant difference. Installing grab bars in the bathroom, ensuring good lighting throughout the home, and removing tripping hazards like loose rugs can enhance safety. A home assessment by an occupational therapist can provide tailored recommendations for modifications that suit individual needs.
Planning for Health Care Needs
As we age, health care needs often become more complex. It’s essential to have a plan in place for managing health conditions and medications. Regular check-ups with healthcare providers can help catch potential issues early. Additionally, consider the benefits of telehealth services, which can provide easy access to medical professionals without the need for travel.
Building a Support Network
A robust support network is crucial for aging in place successfully. This includes family, friends, and neighbors who can provide assistance when needed. Open communication about your desires and needs is vital. Furthermore, consider local community resources, such as senior centers or volunteer services, which can offer social activities and companionship.
Embracing Technology
Technology plays an increasingly important role in helping individuals age in place. Smart home devices can enhance safety and convenience, from automated lighting systems to smart speakers that can assist with reminders or communication. Familiarizing yourself with these technologies can empower independence and ensure that help is readily available if needed.
Financial Planning
Aging in place can involve various costs, from home modifications to ongoing healthcare expenses. It’s wise to assess your financial situation and consider long-term care insurance options. Creating a budget that accounts for potential changes in living arrangements or health care needs can alleviate stress in the future.