Eastern Ontario, like many other parts of Canada, is experiencing a demographic shift. According to Statistics Canada, the number of individuals aged 65 and over in Eastern Ontario is expected to rise substantially in the coming years. This trend, coupled with the rising cost of retirement living and scarcity of long-term care beds highlights the urgent need for effective strategies that support seniors in maintaining their independence at home while ensuring their safety and well-being.

Community Support and Services

There are a range of local community support services designed to assist seniors in aging in place. These services include home care, meal delivery programs, transportation assistance, and social activities.

Home care services can include medical and non-medical supports such as nursing, personal support services and rehabilitation services including physiotherapy and occupational therapy. Often these services are made available through a doctor’s referral or upon discharge from the hospital, but private services such as physiotherapy and occupational therapy are also available. Speak to your doctor to find out what you or your loved might be eligible for.

Meal delivery programs, like Meals on Wheels, ensure that seniors receive nutritious meals, which is crucial for maintaining health and preventing malnutrition. Additionally, transportation services such as Para Transpo and volunteer driver programs help seniors who may no longer drive to attend medical appointments, go shopping, or participate in social activities, thereby reducing isolation.

There are also supports available to caregivers, such as day programs for people living with dementia, to help them continue to look after a loved one at home as long as possible. To see a full list of community services available in your community visit the Champlain Healthline: champlainhealthline.ca. Additionally, Carefor offers meal delivery services in Eastern Counties and Pembroke-Renfrew County. Learn more at https://carefor.ca/programs/meal-delivery/

Home Modifications

Adding secondary suites which allow for multigenerational living or caregiver accommodation can help keep families together. Home modifications are also crucial for enabling seniors to age in place. Simple changes, such as installing grab bars in bathrooms, stair lifts, or ramps, can significantly enhance the safety and accessibility of a home. There are municipal and provincial programs which offer financial assistance to help seniors make these necessary modifications.

Technology

Technology plays a pivotal role in supporting aging in place. Telehealth services allow seniors to consult with healthcare professionals without leaving their homes. Smart home devices, such as voice-activated assistants, security systems, and health monitoring devices, can provide an added layer of safety and convenience.

Moreover, social connectivity platforms help seniors stay connected with family and friends, reducing feelings of loneliness and isolation. Organizations like Connected Canadians offer digital literacy programs specifically tailored for seniors, ensuring they can effectively use these technologies.

Aging in place is more than just a trend; it’s a comprehensive approach to senior living that encompasses community support, affordable housing, technology, and inclusive policies. By fostering an environment where seniors can thrive independently, communities across Eastern Ontario are working to help people age well at home. There are numerous agencies in Ottawa like Carefor that support healthy aging. For example, check out the Council on Aging’s resources for aging in place.

Marcelle Thibeault
Vice-President, Client Care
Carefor Health & Community Services