Healthy Aging

Below you will find information around your health care questions.

Keeping Your Feet Healthy & Why It's Important

Keeping Your Feet Healthy & Why It's Important

How do I choose the right retirement home? Three key points to look for…

How do I choose the right retirement home? Three key points to look for…

Aging in Place is on Trend in Ontario

Aging in Place is on Trend in Ontario

Washing out the Stress: Tips for Reducing Stress for Seniors

Washing out the Stress: Tips for Reducing Stress for Seniors

Volunteering:  A Productive & Positive Pastime For Seniors

Volunteering: A Productive & Positive Pastime For Seniors

April Showers Bring May Flowers: Benefits of Gardening for Seniors

April Showers Bring May Flowers: Benefits of Gardening for Seniors

Spring Forward into Healthy Living

Spring Forward into Healthy Living

Spring Cleaning 4 steps to a Healthier Mind and Home

Spring Cleaning 4 steps to a Healthier Mind and Home

Filling Up in the Winter… Healthy Eating in these Colder Months

Filling Up in the Winter… Healthy Eating in these Colder Months

Be my Valentine?  Finding Love In Your Later Years

Be my Valentine?  Finding Love In Your Later Years

Staying Cyber-Safe: Tips for Seniors

Staying Cyber-Safe: Tips for Seniors

Nine ways to stay warm on a budget this winter

Nine ways to stay warm on a budget this winter

Lowering Your Taxes While Helping Others

Lowering Your Taxes While Helping Others

Helping a Loved One Recently Diagnosed with Dementia

Helping a Loved One Recently Diagnosed with Dementia

Preventing Falls: How to Keep Your Balance and Stay Safe

Preventing Falls: How to Keep Your Balance and Stay Safe

Boost your immune system to make for a healthier autumn

Boost your immune system to make for a healthier autumn

The Importance of Vitamin D for Older Adults

The Importance of Vitamin D for Older Adults

Senior Mental Health: Overcoming Anxiety

Senior Mental Health: Overcoming Anxiety

Understanding Dementia: What is Sundowning?

Understanding Dementia: What is Sundowning?

Can you live well after a diagnosis of dementia?

Can you live well after a diagnosis of dementia?

Ways to Alleviate Loneliness in Older Adults

Ways to Alleviate Loneliness in Older Adults

Top 10 Summer Fun Activities for Seniors

Top 10 Summer Fun Activities for Seniors

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