Senior Winter Safety Guide Part 3: How to Prevent Slips and Falls in Winter Weather

Published on February 7, 2022

Senior Winter Safety Guide Part 3Senior Winter Safety Guide

Every year when the weather turns, seniors face a greater risk of everything from hypothermia to slips and falls to car accidents. This senior winter safety guide is an essential resource for anyone over 65 and caregivers for our senior population.

Part 3: How to Prevent Slips and Falls in Winter Weather

These icy and snowy conditions put us all at high risk of slipping and falling. Occupational Therapists recommend routine exercise year-round to help with stability and balance to reduce falls, but there are some other important precautions you can take, or if you are a caregiver, you can provide for your senior loved ones.

If a fall does happen, stay calm. Do not get up right away or let anyone help you up immediately as this could pose risk of further injury. Take a few moments to assess how you are feeling, then if you can safely move, roll to one side, bend your knees towards your body and push yourself up with your arms. If you’re unable to or feel as though it’s unsafe to stand up, call someone or ask a passerby to call for help.

If you feel like you or your loved one requires more regular support to stay safe in the winter, it might be time to consider retirement living, where shoveling, salting, and safety precautions are taken care for you. Contact our team today to learn more about the transition to retirement living.

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